"Hannah caters each class to whatever my physical and mental comfort level is on that particular day. She has a wealth of knowledge about the origins of yoga and the benefits to your body, mind and spirit. I have taken many group yoga classes over the years and they don't even compare to the individualized attention I get from my classes with Hannah. I always feel refreshed and at peace at the end of our sessions."
"It takes a very skilled yoga teacher to be able to create a yoga sequence that includes a healthy combination of cardiovascular exercise, strength training, stretches and rest."